Sometimes I wonder where the things I eat or drink come from.
One day, while drinking a cup of decaf coffee, I wondered: how is decaf coffee made?
I like to drink a lot of coffee. Not because I need to stay awake. I can do that on my own on 7 to 8 hours of sleep each night. When the kids allow me to.
I drink coffee because I love how it tastes.
However, after a couple of cups, the caffeine starts to get to me.
I get that ‘jittery’ feeling or start to feel stressed for no apparent reason. At that point, I know I have had too much caffeine. Have you ever been there?
I could switch to water. Or tea. And I do. But sometimes I crave the comfort of a hot cup of joe, when I know I shouldn’t. The simple solution: caffeine-free or decaf coffee.